Those apps are designed to pull you in, keep you there, and make you forget what you came to do. SeeNot watches the screen for this session and pulls you back when you drift, instead of blocking the whole app.
Use plain language, not settings menus.
SeeNot judges the current page, not just the app name.
Nudge you, back out, or end the detour.
These scenes all fit.
Choose how SeeNot connects to AI.
Free is ready when you bring your own AI key. Plus is for people who want SeeNot to handle model access, setup, and signed-in device continuity.
Free
Download today, connect your preferred model provider, and use the full intervention engine.
SeeNot Plus
Final price shown at checkout.
For long-term use: SeeNot manages AI access and keeps your signed-in devices feeling like one setup.
SeeNot is built for moments when you need an app for a real task, but the current page starts pulling you somewhere else.
No. Traditional blockers usually decide by app name, schedule, or total time. SeeNot starts from the task you said you came to do, then checks whether the current screen still fits that session.
You describe the intent in plain language. When SeeNot is active for a selected app, it can use screen context and a vision-capable AI model to judge whether the page still matches that intent.
SeeNot is local-first. For AI analysis, the app sends the needed content directly to the model provider you configure, or to a disclosed provider used by SeeNot Plus. SeeNot does not run a hosted screen-analysis server for your screenshots.
No. The free version lets you connect your own AI provider and use the intervention engine. Plus is for users who want managed AI access and signed-in device continuity.
Depending on your setup, SeeNot can remind you, send you back, or end the detour. The point is to interrupt drift without banning the whole app.
Download, connect AI, start using.
